There are various ways to the smell, with a burner (furnace type of unique and tiny ceramic / stone), cones, sticks or droplets in potpoury to freshen the room. Can also use a massage oil for massage, scented soap, scented candles ato salt to soak tired leg or with the use of tuk scrubs scrubs clean skin smooth and fragrant.
Favorite scent and liked most people are lavender, green tea, rose, musk, jasmine, sandalwood, opium, lemon, apple, lotus, Frangipani, chempaka etc.
Every fragrance has a purpose or in combination, such as: headaches, concentration, learning, relaxing during sleep, creating a romantic ambience, meditation, tranquility, relaxation, calming the mind from the stress of work, etc.
In some offices and banks, Aromatheraphy used to add the spirit at work.
Also, it can also reduce the whole body or specific areas in which problems with the water mixed essential oils. For example, leg (footbath). Another way is by directly inhaling essential that dropped on a handkerchief or pillow. Or menguapkannya with the appliance (stove aroma therapy) so that the particles are joined with the air. So the nose will breathe and can lead to stimulation of olfactory receptors are very rich on the nerve. Through the smell nerves were sent to the brain, exactly to the limbic system (hypothalamus and pituitary). This system is the center of emotion, creativity, memory, mood (mood) and sexuality, as well as a 'master' glands' that regulates the function of all the hormones that exist in our bodies.
So when the mind is stressed, we can do it with aromatherapy relaxation at home.
In some offices and banks, Aromatheraphy used to add the spirit at work.
Also, it can also reduce the whole body or specific areas in which problems with the water mixed essential oils. For example, leg (footbath). Another way is by directly inhaling essential that dropped on a handkerchief or pillow. Or menguapkannya with the appliance (stove aroma therapy) so that the particles are joined with the air. So the nose will breathe and can lead to stimulation of olfactory receptors are very rich on the nerve. Through the smell nerves were sent to the brain, exactly to the limbic system (hypothalamus and pituitary). This system is the center of emotion, creativity, memory, mood (mood) and sexuality, as well as a 'master' glands' that regulates the function of all the hormones that exist in our bodies.
So when the mind is stressed, we can do it with aromatherapy relaxation at home.
Posts
0 comments:
Post a Comment